Craniosacral
The quietest hour on the island
One hour. With comfortable clothes. A 5-gram touch at the skull and techniques that work with the bones.
A deep meeting with yourself.
The method
A gentle, non-invasive, deeply therapeutic method developed by Dr. William Sutherland and researched further by Dr. John Upledger. It works with the subtle mobility of the cranial bones and the craniosacral rhythm. The aim is to support the body’s return to its prior healthy state — activating our own natural mechanisms of self-healing. Ideal for bodies that want healing without invasive pressure.
What actually happens
You lie down, fully clothed, on a quiet treatment table. My hands rest softly, beginning at the head. The touch is feather-light — no more than five grams. From there, the nervous system takes over, allowing the body’s natural healing response to unfold. For most people, the experience is deeply transformative.
We recommend booking your craniosacral session during the first days of your stay.
The release often goes deep, and the days that follow become part of the healing itself – you may experience the rest of the island differently.
It’s often good for:
- Travelers arriving exhausted and not yet fully “landed”
- Recovery and reset after a hangover
- Stress-related symptoms
- Insomnia and that heavy feeling of anxiety in the chest
50 minutes
(including a short intake and closing)
Wherever best suits you
Available at our space in Morergo or in the privacy of your own stay
Pick-up
We come to pick you up from your hotel or villa, and bring you back
Wear
Comfortable clothes. Layers are better than one thick piece.
